Stress + Weight Gain
...
As a hormone specialist with a certification in nutrition and herbal medicine, I provide ambitious and stressed out women with the knowledge and tools to recharge their metabolism and have more energy by getting to the root cause and supporting their hormones. I’ve worked with hundreds of women through 1-1 consults, corporate wellness presentations and online programs and am regularly featured on podcasts as a women’s health expert and hormone specialist.
I remember a time when I wasn’t so healthy. I weighed myself constantly and judged my self worth by that number on the scale. I battled with diet pills. I had severe hormonal mood swings, breakouts, and constant bloating that I thought was normal. Worst of all – I just didn’t feel in control of my body.
But once I learned how to support my hormones and metabolism and stopped “dieting”, I felt empowered. Free. Like I finally had control over my health in all facets.
When I’m not in the kitchen, with clients or speaking on podcasts, I love pole dancing/instructing, playing on the aerial hoop, watching live music, hiking, camping and anything outdoors or on the water. Although I work with a lot of mothers, I don’t have kids myself — unless you count my little siamese kitty or my 40+ plant-babies.
I’m over 40, but I feel healthier, stronger and more radiant than I was in my 20’s. And that’s what I want for you…
To become your most radiant self, and truly feel good in your body again.
Get started with a free metabolic breakthrough session, where we can dig into the root cause of your Metabolic Hormone Dysfunction, and lay out a path for you to finally get results.
